Cov txheej txheem:
Peb cov poj koob yawm txwv tau kawm ntev ntev txog qhov txiaj ntsig ntawm qhov xwm txheej ntawm tib neeg lub cev. Ua tsaug rau lawv cov kev soj ntsuam, nyob rau hauv lub ntiaj teb niaj hnub no peb tuaj yeem siv txoj hauv kev zoo ntawm kev kho hnoos tsis muaj kev siv tshuaj. Cov neeg uas tsis muaj zog tiv thaiv kab mob thiab kis tau rau cov kab mob ua pa tuaj yeem siv cov zaub mov txawv los kho lawv tus mob.
Folk tshuaj kho mob hnoos
Radish nrog zib mu. Yaug cov dub radish zoo, txiav tawm sab saum toj thiab ua rau me me kev nyuaj siab nyob rau hauv lub pulp. Muab ib tablespoon ntawm zib mu rau hauv nws, kaw nrog lub hau txiav. Tawm mus rau infuse rau ob peb teev, thiab tom qab ntawd noj ib tablespoon ntawm qhov ncauj ntawm txhua lub sijhawm yooj yim peb lossis plaub zaug. Cov kua txiv hmab txiv ntoo nrog zib ntab muaj cov tshuaj tiv thaiv zoo heev thiab muaj txiaj ntsig zoo ntawm bronchi.
Propolis tincture. Ua kom sov ib co mis nyuj, muab 10 tee ntawm propolis tincture rau hauv nws thiab noj nws qhov ncauj peb zaug ib hnub twg. Xws li kev kho mob yuav tsis tsuas yog pab tiv nrog hnoos, tab sis kuj ntxiv dag zog rau lub cev tiv thaiv kab mob. Chav kawm nkag yuav tsum tsis pub tshaj tsib hnub.
Ginger nrog zib mu thiab txiv qaub. Grate ib tablespoon ntawm Ginger paus thiab brew nws nrog tshuaj yej, nyiam dua ntsuab tshuaj yej. Ntxiv txiv qaub kua txiv thiab zib mu mus saj. Cov tshuaj yej no tuaj yeem haus dej haus txhua hnub txhua ob peb teev. Nyob rau hauv ob peb hnub, koj yuav tau tshem ntawm koj hnoos thiab tsis kaj siab tsos mob.
Qab zib nrog mis nyuj. Cov mis nyuj sov nrog qhov sib ntxiv ntawm zib mu yuav pab tshem tawm kev ntxhov siab hmo ntuj. Koj tuaj yeem ntxiv ib teaspoon suab thaj rhuab tshaj qhov qhib hluav taws rau nws.
Txiv qaub nrog glycerin. Boil lub txiv qaub rau kaum feeb, ces txiav nws nyob rau hauv ib nrab thiab nyem tawm cov kua txiv hmab txiv ntoo. Ntxiv ob peb tablespoons glycerin rau nws thiab noj ib teaspoon peb mus rau plaub zaug ib hnub twg.
Kev kho hnoos tuaj yeem txuas ntxiv nrog cua tshuaj ntsuab infusions … Rau cov laj thawj no, npaj ua ntej lossis yuav cov tshuaj ntsuab qhuav ntawm niam thiab niam txiv, raspberries, currant nplooj, thyme, sage. Koj tuaj yeem ntxiv currant berries, lingonberries rau lawv. Xws li decoctions yuav ua rau kom muaj kev tiv thaiv, thiab tseem yuav ua kom sov koj thaum yav tsaus ntuj.
Oat mis nyuj. Ncuav 50 grams ntawm tag nrho oatmeal nrog ib nrab ib liter dej, do thiab tawm mus rau infuse rau li 10 teev. Tom qab ntawd whisk lub resulting haus nrog ib tug blender thiab lim. Yog tias xav tau, koj tuaj yeem ntxiv zib ntab lossis jam rau nws. Cov mis nyuj no muaj ntau yam khoom muaj txiaj ntsig thiab yuav pab koj tiv thaiv hnoos.
Gargling thaum hnoos
Chamomile, plantain, marigold paj, coltsfoot, licorice hauv paus - tag nrho cov tshuaj ntsuab no yuav pab koj tiv nrog hnoos hawb pob. Brew txhua yam tshuaj ntsuab ntawm tus nqi ntawm ib tablespoon ntawm qhuav raw cov ntaub ntawv rau 300 ml ntawm dej, cia nws brew rau ib nrab ib teev, thiab ces gargle tsib zaug ib hnub twg. Tom qab thawj zaug yaug, koj yuav hnov mob qis dua, thiab tom qab ob peb hnub, qhov hnoos uas ua rau koj yuav pib rov qab.
Koj tuaj yeem ua ib qho infusion ntawm plantain. Cov nplooj tshiab los yog qhuav yuav tsum tau muab rhaub hauv dej, thiab tom qab ntawd muab qhov ncauj hauv peb lub hlis twg ntawm ib khob peb zaug hauv ib hnub. Qhov no ntuj sib tov muaj zog expectorant thiab anti-inflammatory zog.
Antitussive compresses
Cov compresses zoo li no yuav pab kom hnoos tau cov phlegm thiab yuav pab koj tiv nrog cov tsos mob ntawm tus kab mob.
- Tsiaj rog muaj cov nyhuv antitussive zoo heev. Badger, dais, tshis, cov rog sab hauv yuav tsum tau siv rau hauv siab, tsis suav nrog thaj tsam plawv, nrog rau sab nraub qaum thiab ko taw rau tag nrho hmo ntuj. Cov khoom ua kom sov ntawm qhov compress no yuav pab koj tshem tawm cov hnoos nocturnal thiab ua kom rov zoo sai.
- Sib tov ib tablespoon ntawm qhuav mustard hmoov, kua txiv radish thiab zib mu kom txog thaum tus, ua tib zoo muab tso rau ntawm daim ntaub qhwv los yog ntaub qhwv, thov ib tug compress rau lub hauv siab (tsuas yog tsis nyob rau hauv lub plawv cheeb tsam), khi nrog ib tug woolen daim ntaub. Khaws nws li ib teev, tab sis yog tias qhov kub hnyiab ua rau koj tsis yooj yim, ces lub sij hawm tuaj yeem txo mus rau ib nrab teev.
- Ua cov qos yaj ywm mashed, sib tov nrog vodka thiab faib ua tortillas. Muab ib lub lozenge rau hauv ib lub hnab thiab muab tso rau tom qab. Muab lub ncuav mog qab zib thib ob rau ntawm lub hauv siab. Qhwv cov compresses nrog ib daim ntaub. Khaws cia rau li ib teev.
- Dissolve cuaj caum grams ntawm lub rooj ntsev nyob rau hauv ib liter ntawm dej sov. Npog ib daim ntaub paj rwb nrog cov tshuaj thiab siv rau hauv siab thiab nraub qaum. qhwv lub sab saum toj nrog ib daim phuam sov.
Ntau yam zaub mov txawv, dhau los ntawm ib tiam dhau ib tiam, pab tiv thaiv khaub thuas, tab sis ua ntej koj yuav tsum xyuas kom meej tias tsis muaj kev fab tshuaj rau cov khoom xyaw uas koj siv.
